`

Friday, August 21, 2009

Friday - Night before the race....

Oh man the river water is so dirty from all the rain and runoff. It looks like Chocalate milk. They weren't letting anyone swim today and frankly, I wasn't interested. There was all kinds of scum, trash, and sticks standing on the surface in the starting area. The swim is straight and the water warm. No wetsuits. Pretty straight forward.

I did run part of the course today and looked at the hills. I will need to revise my goal time a bit. This course is every bit as tough as Wildflower if not more and it's supposed to be sunny and in the mid 80's. I also have the worst transition spot possible. If I come it under 2:20, I'll be happy.
I truly believe this race will be won or lost on the run and this is a runners race. The swim and bike are fairly standard. The run will be brutal in the heat and it will take a super human effort on part to pull a 44:00!

The heat is cruel here. Every time the sun poked through today it was stifling.

Tired and not in an emotional state to post much more. Wish I was.

Good luck to everyone else tomorrow.


No comments:

Post a Comment